Here is your complete guide to keva juice calories.
Introduction to Keva Juice Calories
Keva Juice has become a popular choice for health-conscious individuals looking for a refreshing and nutritious drink. With a variety of flavors and options available, it’s easy to see why Keva Juice has gained a loyal following. However, it’s important to understand the nutritional value of your favorite drink, especially when it comes to Keva Juice Calories. In this article, we’ll take a closer look at the nutritional information of Keva Juice, how many calories are in Keva Juice, and the health benefits of this popular drink.
What is Keva Juice?
Keva Juice is a smoothie and juice bar that offers a variety of healthy drink options. Founded in 1998, Keva Juice has grown to over 30 locations across the United States. The mission of Keva Juice is to provide customers with a healthy and delicious drink option that is made with fresh, high-quality ingredients.Keva Juice offers a variety of flavors and options, including smoothies, juices, and shots. Some of the most popular flavors include:
- Strawberry Banana
- Mango Tango
- Green Apple
- Pina Colada
- Berry Berry Good
All Keva Juice drinks are made with fresh fruits and vegetables, and can be customized to meet your specific dietary needs.
Nutritional Information of Keva Juice
Understanding the nutritional information of Keva Juice is important in making informed choices about your drink options. Here is a table that provides a breakdown of the nutritional information of a 16 oz. Keva Juice:
| Nutrient | Amount |
|---|---|
| Calories | 250 |
| Fat | 1g |
| Protein | 3g |
| Carbohydrates | 60g |
| Sugar | 50g |
As you can see, a 16 oz. Keva Juice contains 250 calories, which is about 12.5% of the recommended daily calorie intake for an average adult. Keva Juice is also high in sugar, with 50g of sugar in a 16 oz. serving. While Keva Juice is a healthy drink option, it’s important to consume it in moderation and be mindful of the sugar content.
How Many Calories are in Keva Juice?
The number of calories in Keva Juice varies based on the flavor and size of the drink. Here is a table that provides a breakdown of the calorie content of different flavors and sizes of Keva Juice:
| Flavor | Size | Calories |
|---|---|---|
| Strawberry Banana | 16 oz. | 250 |
| Mango Tango | 16 oz. | 260 |
| Green Apple | 16 oz. | 240 |
| Pina Colada | 16 oz. | 280 |
| Berry Berry Good | 16 oz. | 270 |
| Strawberry Banana | 24 oz. | 380 |
| Mango Tango | 24 oz. | 400 |
| Green Apple | 24 oz. | 360 |
| Pina Colada | 24 oz. | 420 |
| Berry Berry Good | 24 oz. | 410 |
As you can see, the calorie content of Keva Juice ranges from 240 to 420 calories, depending on the flavor and size of the drink. If you’re looking to make Keva Juice a healthier option, you can choose a smaller size or modify the ingredients to reduce the calorie content.
Health Benefits of Keva Juice
Keva Juice is not only delicious, but it also offers a variety of health benefits. Here are some of the key health benefits of Keva Juice:
- High in vitamins and nutrients: Keva Juice is made with fresh fruits and vegetables, which are high in vitamins and nutrients that are essential for good health.
- Boosts immune system: The high vitamin and nutrient content of Keva Juice can help boost your immune system and protect against illness.
- Improves digestion: Keva Juice contains fiber, which can help improve digestion and promote regularity.
- Hydrates the body: Keva Juice is a great way to stay hydrated, especially during hot weather or after exercise.
How to Add Supplements to Keva Juice Calories
Keva Juice offers a variety of healthy drink options that are made with fresh fruits and vegetables. However, if you’re looking to add even more nutritional value to your Keva Juice, you can add supplements such as protein, energizers, immune boosters, and vitamins. Here’s how to add supplements to your Keva Juice:
Step 1: Choose Your Supplement
Keva Juice offers a variety of supplements that you can add to your drink for an additional $1. Some of the most popular supplements include:
- Protein: Adding protein to your Keva Juice can help build muscle, maintain a healthy weight, and give you energy. Keva Juice offers whey protein as a supplement option3.
- Energizers: If you’re looking for an extra boost of energy, you can add energizers such as green tea extract or guarana to your Keva Juice1.
- Immune Boosters: Keva Juice offers supplements such as echinacea and elderberry to help boost your immune system1.
- Vitamins: Adding vitamins such as vitamin C or vitamin D to your Keva Juice can help support your overall health1.
Step 2: Choose Your Keva Juice Flavor
Once you’ve chosen your supplement, you can choose your Keva Juice flavor. Keva Juice offers a variety of flavors, including:
- Strawberry Banana
- Mango Tango
- Green Apple
- Pina Colada
- Berry Berry Good
Step 3: Add Your Supplement
When you order your Keva Juice, simply ask the Keva employee to add your chosen supplement to your drink. The supplement will be added to your drink for an additional $1.
Step 4: Enjoy Your Nutritious Drink
Once your supplement has been added to your Keva Juice, you can enjoy your nutritious and delicious drink. Be sure to check the nutritional information of your Keva Juice to ensure that you’re making informed choices about your drink options.
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FAQs about Keva Juice Calories
How many calories are in a small Keva Juice?
A small Keva Juice is typically 16 oz. and contains around 250 calories.
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Is Keva Juice high in sugar?
Yes, Keva Juice is high in sugar, with 50g of sugar in a 16 oz. serving.
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Can Keva Juice help with weight loss?
While Keva Juice can be a healthy addition to your diet, it’s important to consume it in moderation and be mindful of the calorie and sugar content.
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Conclusion
Keva Juice is a delicious and healthy drink option that offers a variety of flavors and options. However, it’s important to understand the nutritional value of your favorite drink, especially when it comes to Keva Juice Calories. By understanding the calorie and sugar content of Keva Juice, you can make informed choices about your drink options and enjoy this popular drink in moderation.
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